Weigh In record (no journal entry) for 02 June 2012
|
194.4 lb
Lost so far: 88.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2012:
|
385 kcal
|
Fat: 14.39g | Prot: 25.06g | Carb: 47.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Advantage Chocolate Peanut Butter Bar. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dfrosty's weight history
|