Weigh In record (no journal entry) for 02 June 2012
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236.8 lb
Lost so far: 18.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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3202 kcal
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Fat: 109.05g | Prot: 57.84g | Carb: 318.51g.
Breakfast: Milk (Nonfat), Heavy Whipping Cream, Water, Sugar, Coffee, Sweet Cinnamon Bun. Lunch: Blue Moon Beer, Shock Top Beer, Corn Dogs, Boston Lager. Dinner: barley wine, Water, bud light, french fries, reuben. Snacks/Other: chocolate chip trader joe's. more...
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2983 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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