Weigh In record (no journal entry) for 02 June 2012
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151.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1766 kcal
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Fat: 17.73g | Prot: 41.25g | Carb: 203.33g.
Breakfast: apple, mushrooms, napa cabbage, egg. Lunch: Avocados, Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Orange Juice, Beer, Light Beer. more...
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2059 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 3 hours, Driving - 30 minutes, keesing - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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