Weigh In record (no journal entry) for 02 June 2012
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154.2 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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2226 kcal
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Fat: 83.37g | Prot: 93.34g | Carb: 305.84g.
Breakfast: Oats, Peaches, Ginger, Spirulina Seaweed (Dried), Lewis Labs (10g) Brewer's Yeast, Cinnamon, Blueberries, Strawberries, Water, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour). Lunch: Egg, Salsa (Mild), Oriental Radishes, California Avocados, Manchego Cheese, Daily Bread Sprouted Whole Grain Sodium Free. Dinner: Ginger, Almond Butter Nuts (Without Salt Added), Lewis Labs (10g) Brewer's Yeast, Honey, Spirulina Seaweed (Dried), Daily Bread Sprouted Whole Grain Sodium Free. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Lemon Pudding (1 oz), Ginger. more...
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gaining 1.4 lb a week
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