Christine payne's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
152.0 lb Lost so far: 68.5 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
1053 kcal Fat: 41.36g | Prot: 27.76g | Carb: 102.47g.   Breakfast: Tea (Brewed) , Spreadable Butter, Multigrain Farmhouse Batch, Semi Skimmed Milk, Orange Juice . Dinner: Beef Lasagne, Claret Wine. Snacks/Other: Jam Doughnut, Digestives Caramels, Chocolate Hobnobs. more...
on diet Low carb , high protein diet    losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low carb , high protein diet



Christine payne's weight history


Christine payne's Recent Activity

Christine payne's Own Activity

Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

Christine payne's Buddies

TonyFar updated their Food Diary.
mummydee replied to FullaBella's post - Have Times Changed for Better or Worse?.

Other Member Diet Recent Activity

Peabo110 commented on their Weigh In.
kaitimay added Laurel Lu's Tangy Mexican Coleslaw recipe to their cook book.
ellieandcody commented on Yolanda9179's Journal Entry.
idiay commented on their Journal Entry.
waatanie added Quinn's Blueberry Pancakes recipe to their cook book.
RugratX2 supported Sarafinia's Journal Entry.
Izzzzxo supported Melodyann's Journal Entry.
blaineo recorded a Weigh In at 241.0 lb.