Christine payne's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
155.0 lb Lost so far: 65.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
972 kcal Fat: 39.30g | Prot: 60.91g | Carb: 97.78g.   Breakfast: Bananas , Blackberries , Green Tea, Simply Plain Yogurt. Lunch: Malted Wholegrain Bread, Pickle, Olive Oil Spread, Corned Beef. Dinner: Semi-Skimmed Milk, Reduced Fat Mature Cheese, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Tap Water, Green Tea, Raisins (Seedless) , Tea (Brewed) , Tea (Brewed) , Chocolate Hobnobs, Redskin Peanuts. more...
on diet Low carb , high protein diet    gaining 3.5 lb a week

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Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

Christine payne's Buddies

TonyFar recorded a Weigh In at 216.3 lb.
mummydee replied to Mammylam's post - Older women????.
bigbassbrent commented on LuC2's Journal Entry.

Other Member Diet Recent Activity

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