Weigh In record (no journal entry) for 02 June 2012
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148.6 lb
Lost so far: 2.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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3009 kcal
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Fat: 84.00g | Prot: 108.80g | Carb: 454.00g.
Lunch: Reduced Fat Sea Salted Potato Chips, 100 Grand (King Size), Mountain Dew (20 oz). Dinner: Chili Con Queso Dip, French Fries (Regular), Honey BBQ Bacon Chicken Satisfying Sandwiches, Corona Light. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Peppered Beef Jerky, Mountain Dew (20 oz), Generation UCAN Sports Drink. more...
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3086 kcal
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Activities & Exercise:
Running - 10/mph - 1 hour and 2 minutes, Sitting - 12 hours, Resting - 3 hours and 58 minutes, Sleeping - 7 hours. more...
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gaining 8.4 lb a week
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