Weigh In record (no journal entry) for 02 June 2012
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219.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1394 kcal
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Fat: 64.27g | Prot: 73.34g | Carb: 128.95g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Coleslaw, Baked Beans with Beef (Canned), Pulled Chicken, salted butter, fat free american cheese, thin rolls. Snacks/Other: Cheddar Cheese Pretzel Pieces. more...
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gaining 5.6 lb a week
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zalman1949's weight history
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