birdlady12's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
168.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
1321 kcal Fat: 53.45g | Prot: 43.67g | Carb: 157.14g.   Breakfast: Light & Fit Yogurt, Honey Maid Cinnamon Graham Crackers, Fat Free Original Liquid Coffee Creamer. Lunch: Chicken Fingers, Onion Rings (Breaded and Fried). Snacks/Other: Milk (Nonfat) , Chocolate Cake (with Chocolate Frosting). more...
gaining 0.4 lb a week

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