Weigh In record (no journal entry) for 02 June 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1543 kcal
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Fat: 102.38g | Prot: 72.86g | Carb: 17.14g.
Lunch: onion, tomatoe, cheese, bacon, egg, Mixed Salad Greens, HELLMANS MAYO. Dinner: water chestnut, king prawn, carrot, Bacon, egg, onion, pork, MUSHROOM, chicken. Snacks/Other: rum, heavy cream, Diet Coke, Coffee. more...
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2338 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 25 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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