mekellyuwho's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
210.0 lb Lost so far: 5.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
2435 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mekellyuwho's own diet   losing 0.3 lb a week

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