StarandLuna's Journal, 01 February 2018

144.7 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 44.21g | Prot: 46.62g | Carb: 120.82g.   Breakfast: Boiled Egg. Dinner: Thin Crust Cheese Pizza with Vegetables, White Pizza. Snacks/Other: Oranges , Ritz Crackers 'N Cheese Dip. more...

1702 kcal

Activities & Exercise: Standing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...