Weigh In record (no journal entry) for 01 February 2018
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177.0 lb
Lost so far: 72.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1499 kcal
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Fat: 97.00g | Prot: 75.02g | Carb: 87.76g.
Breakfast: Jack in the Box Loaded Breakfast Sandwich, Jack in the Box Meat Lovers Breakfast Burrito, Tea Unsweetened. more...
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losing 28.0 lb a week
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