TofuPhobic's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
206.4 lb Lost so far: 113.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
2607 kcal Fat: 113.23g | Prot: 138.89g | Carb: 148.80g.   Breakfast: Greek nonfat yogurt, Blueberries, Go Lean. Lunch: pot roast, restaurant hamburger bun aunt hattie's. Dinner: chopped salad, pork tenderloin. Snacks/Other: sugar cube, whiskey, pinot noir, martini. more...
3083 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 43 minutes, Exercise machine (slow) - 47 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
gaining 8.4 lb a week

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