crabby Kat's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
162.8 lb Lost so far: 39.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
977 kcal Fat: 12.88g | Prot: 78.15g | Carb: 145.17g.   Breakfast: Non-Fat Black Cherry Greek Yogurt, Water. Lunch: Frozen Pineapple Tidbits, Total 0% Greek Yogurt, Almond Breeze Unsweetened Original, Bananas, Water. Dinner: Crustless Spinach Pie II, Crustless Spinach Pie II, 1100 80650, Rice Pudding, Water. Snacks/Other: Trader joes coconut water floes, Water. more...
2094 kcal Activities & Exercise: Sitting - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat commented on DairyFarmersWife's Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 130.4 lb.

crabby Kat's Buddies

HCB supported johnpersico's Weigh In.
Johanne updated their Exercise Diary.

Other Member Diet Recent Activity

Kirid recorded a Weigh In at 160.0 lb.
iulani updated their Food Diary.
warrenwinter commented on Marcus Welby's Journal Entry.
LauriSinger commented on Barbgetsit's Journal Entry.
Marcus Welby supported Zeddie274's Weigh In.
Sweetlysad supported XshapeshiftX's Journal Entry.
Char60 commented on thatsoontobeskinnybitch's Journal Entry.
Oliverismoi commented on Marcus Welby's Journal Entry.