Lesjes89's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
173.3 lb Lost so far: 2.7 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2010:
1144 kcal Fat: 69.72g | Prot: 62.10g | Carb: 70.04g.   Breakfast: walnuts. Dinner: White Rice, Hot & Sour Soup, Mu Shu Pork. more...
losing 2.5 lb a week

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