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after class at home, around 10am
had water and poz in class
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172.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1290 kcal
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Fat: 77.02g | Prot: 94.10g | Carb: 46.02g.
Breakfast: Egg, Olive Oil, organic dark roasted peanut butter crunchy, Ground Bison (90% lean), Raspberries, Baby Carrots. more...
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losing 4.2 lb a week
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