dcabusas's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
198.2 lb Lost so far: 9.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
1998 kcal Fat: 85.86g | Prot: 58.53g | Carb: 258.51g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Bananas, Cream (Half & Half), Large Grade A Eggs (Hard Boiled), Sugar in the Raw Packets, Coffee (Brewed From Grounds). Lunch: Veggie Crackers (Eat Well), Sweet Cherries, Homemade Tuna Salad. Dinner: Heinz Ketchup, Yellow Mustard, Avocados, Sweet Pickle Relish, American Singles, California Veggie Burgers, Canola Mayonnaise. Snacks/Other: Plain Waffle, Baked Cheese Crunchies, Sweetened Extra Creamy Whipped Cream, Strawberries. more...
on diet dcabusas's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dcabusas's own diet

dcabusas's weight history

dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

tstocks updated their Food Diary.
Glaun updated their Exercise Diary.
jjamesv updated their Exercise Diary.
davidlutz1 recorded a Weigh In at 195.0 lb.
hwinn recorded a Weigh In at 103.2 lb.
millwright39 supported Niyilola's Weigh In.
allena recorded a Weigh In at 149.8 lb.
scoutgirl8 updated their Food Diary.