GrandmaRose's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
229.2 lb Lost so far: 14.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1272 kcal Fat: 42.84g | Prot: 47.87g | Carb: 189.55g.   Breakfast: Natural Crunchy Peanut Butter, 100% Whole Wheat Bread, black coffee. Lunch: Thomas bagel thins, colby jack slices, Dorito's baked Scoops, artichoke spinach hummus, Great Value dill pickles, Del Monte no sugar added diced pear cup, French's yellow mustard, Oscar Meyer DeliFresh oven roasted turkey. Dinner: Bananas, Sweet Cherries, Sierra Mist diet soda, can, Del Monte No Sugar Added mandarin oranges, Lean Cuisine tortilla coated tilapia. Snacks/Other: pretzel rods. more...
2883 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

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