GrandmaRose's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
229.2 lb Lost so far: 14.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1272 kcal Fat: 42.84g | Prot: 47.87g | Carb: 189.55g.   Breakfast: black coffee, Natural Crunchy Peanut Butter, 100% Whole Wheat Bread. Lunch: Thomas bagel thins, colby jack slices, French's yellow mustard, Oscar Meyer DeliFresh oven roasted turkey, Great Value dill pickles, Dorito's baked Scoops, artichoke spinach hummus, Del Monte no sugar added diced pear cup. Dinner: Sierra Mist diet soda, can, Sweet Cherries, Del Monte No Sugar Added mandarin oranges, Lean Cuisine tortilla coated tilapia, Bananas. Snacks/Other: pretzel rods. more...
2883 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

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