GrandmaRose's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
229.2 lb Lost so far: 14.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1272 kcal Fat: 42.84g | Prot: 47.87g | Carb: 189.55g.   Breakfast: black coffee, 100% Whole Wheat Bread, Natural Crunchy Peanut Butter. Lunch: artichoke spinach hummus, Del Monte no sugar added diced pear cup, French's yellow mustard, Oscar Meyer DeliFresh oven roasted turkey, Great Value dill pickles, Dorito's baked Scoops, Thomas bagel thins, colby jack slices. Dinner: Lean Cuisine tortilla coated tilapia, Del Monte No Sugar Added mandarin oranges, Sierra Mist diet soda, can, Bananas, Sweet Cherries. Snacks/Other: pretzel rods. more...
2883 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

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