GrandmaRose's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
229.2 lb Lost so far: 14.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1272 kcal Fat: 42.84g | Prot: 47.87g | Carb: 189.55g.   Breakfast: Natural Crunchy Peanut Butter, 100% Whole Wheat Bread, black coffee. Lunch: colby jack slices, French's yellow mustard, Oscar Meyer DeliFresh oven roasted turkey, Great Value dill pickles, Dorito's baked Scoops, Thomas bagel thins, artichoke spinach hummus, Del Monte no sugar added diced pear cup. Dinner: Bananas, Sweet Cherries, Sierra Mist diet soda, can, Lean Cuisine tortilla coated tilapia, Del Monte No Sugar Added mandarin oranges. Snacks/Other: pretzel rods. more...
2883 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

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