GrandmaRose's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
229.2 lb Lost so far: 14.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
1272 kcal Fat: 42.84g | Prot: 47.87g | Carb: 189.55g.   Breakfast: Natural Crunchy Peanut Butter, 100% Whole Wheat Bread, black coffee. Lunch: Del Monte no sugar added diced pear cup, artichoke spinach hummus, Oscar Meyer DeliFresh oven roasted turkey, colby jack slices, Great Value dill pickles, French's yellow mustard, Dorito's baked Scoops, Thomas bagel thins. Dinner: Lean Cuisine tortilla coated tilapia, Del Monte No Sugar Added mandarin oranges, Bananas, Sierra Mist diet soda, can, Sweet Cherries. Snacks/Other: pretzel rods. more...
2883 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...



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