Weigh In record (no journal entry) for 01 June 2012
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146.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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803 kcal
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Fat: 18.62g | Prot: 38.21g | Carb: 128.91g.
Breakfast: Blueberries, Watermelon, Veggie Breakfast Sausage Links, Large Grade A Eggs. Lunch: Fat Free Italian Dressing, Grillers Chik'n Veggie Patties, Iceberg Garden Salad. Snacks/Other: Doritos - Baked - Nacho Cheese - Tortilla Chips, Classic Cola (Stock & Family Fridge Pack), Classic Style Tiny Twists Pretzels. more...
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2170 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 4 hours, Driving - 3 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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