inmsweantitrust's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
306.8 lb Lost so far: 15.8 lb.    Still to go: 106.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
2001 kcal Fat: 74.54g | Prot: 60.80g | Carb: 276.46g.   Breakfast: Orange Juice, Hash Brown, Fruit 'n Yogurt Parfait, Bacon, Egg & Cheese McGriddles. Lunch: Pistachio Jalapeeno Flavor(Planters), Coke Zero (20 oz). Dinner: Chicken Frankfurter or Hot Dog, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Chocolate Frozen Yogurt. more...
3390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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