Weigh In record (no journal entry) for 01 June 2012
|
219.3 lb
Lost so far: 10.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2012:
|
1373 kcal
|
Fat: 36.00g | Prot: 155.00g | Carb: 76.00g.
Breakfast: Advantage Cafe Mocha Shake. Lunch: thinkThin Protein Bars - Brownie Crunch. Dinner: Whitewheat Sandwich Rounds, Lean Turkey Burger Patties. Snacks/Other: Gin (90 Proof), Premium Cuts Oven Roasted Turkey Nuggets. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eodo3's weight history
|