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lawrence.aberle
Journal
01 Jun 12
lawrence.aberle's Journal, 01 June 2012
lawrence.aberle's Profile
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Weigh In record (no journal entry) for 01 June 2012
190.9 lb
Lost so far:
44.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
528 kcal
Fat: 22.65g | Prot: 46.66g | Carb: 33.95g.
Breakfast:
VIP BABY CALIF BLEND, 100% Liquid Egg Whites, Tostadas.
Snacks/Other:
Advantage Cookies N' Creme Bar, Atkins Advantage Chocolate Peanut Butter Bar.
more...
3053 kcal
Activities & Exercise:
Running - 9/mph - 10 minutes, Insanity - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
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