Weigh In record (no journal entry) for 01 June 2012
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252.6 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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2824 kcal
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Fat: 120.54g | Prot: 105.15g | Carb: 271.82g.
Breakfast: Roggenbrot, die Feine Himbeere. Lunch: Reis (Gekocht), Knusper-Ente auf Gemüsebett. Dinner: Schweinesteak oder Schnitzel, Weiche Salami, Butter, Roggenbrot. Snacks/Other: Jägermeister, Vollkorntoast, Doppelrahmstufe, Butter, Roggenbrot, Brötchen, Kaffee mit Milch. more...
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3514 kcal
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Activities & Exercise:
Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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