agravet's Journal, 01 June 2012

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Weigh In record (no journal entry) for 01 June 2012

220.7 lb Lost so far: 13.0 lb. Still to go: 44.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:

806 kcal

Fat: 41.53g | Prot: 49.33g | Carb: 111.28g. Breakfast: Shake. Dinner: Lämmin Kuppi Tomaatti-Vuohenjuusto, Watermelon, salad soup. Snacks/Other: Müsli-Riegel Apfel, Chocolate Caramel Bar. more...

2859 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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agravet's Journal, 01 June 2012

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