Weigh In record (no journal entry) for 31 May 2012
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2012:
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1679 kcal
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Fat: 33.30g | Prot: 56.19g | Carb: 290.57g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: apple, campbell's tomato soup. Dinner: rice biryani, papadum, curry sauce, potato, cauliflower, naan. Snacks/Other: vegetable thins, calcium supplement, non-fat milk, candy. more...
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1663 kcal
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Activities & Exercise:
Sitting - 1 hour, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...
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losing 0.7 lb a week
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