lelutz11's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
139.0 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
2517 kcal Fat: 80.88g | Prot: 65.46g | Carb: 254.50g.   Breakfast: Granulated Sugar. Lunch: Special K Pastry Crisps - Strawberry, Sushi with Vegetables and Seafood, Shrimp, Italian Salad Dressing. Dinner: Mini Raspberry Crumb Cake, Margherita Pizza, Reduced Fat Potato Chips, Lite Honey Mustard Dressing, Sauvignon Blanc Wine , Chik'n Nuggets. more...
losing 5.3 lb a week

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