blueygreeneyes's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
234.0 lb Lost so far: 5.5 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:
1461 kcal Fat: 33.26g | Prot: 79.81g | Carb: 227.63g.   Breakfast: Organic High Fiber O's Cereal, 1% Fat Milk, Chocolate Whey Protein Powder. Lunch: pumpkin butter, Almond Butter, 100% Whole Grain Fiber Bread, Apples. Dinner: Organic Low Sodium Tomato & Roasted Red Pepper Soup, Wild Smoked King Salmon. Snacks/Other: TLC CRUNCH GRNL PUMPKIN SPC *, Oranges, Organic Greek Style Nonfat Yogurt. more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Christina Maria Thompson recorded a Journal Entry and a Weigh In at 166.0 lb.
intrepidblue recorded a Weigh In at 163.0 lb.
warrenwinter commented on jimmiepop's Journal Entry.
Sparky001 updated their Food Diary.
jimmiepop commented on warrenwinter's Journal Entry.
holidaybunny recorded a Journal Entry and a Weigh In at 159.6 lb.
Caterpillar2Butterfly recorded a Journal Entry.
Sugar Waffle supported jimmiepop's Journal Entry.