blueygreeneyes's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
234.0 lb Lost so far: 5.5 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:
1461 kcal Fat: 33.26g | Prot: 79.81g | Carb: 227.63g.   Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: 100% Whole Grain Fiber Bread, Apples, Almond Butter, pumpkin butter. Dinner: Organic Low Sodium Tomato & Roasted Red Pepper Soup, Wild Smoked King Salmon. Snacks/Other: Organic Greek Style Nonfat Yogurt, TLC CRUNCH GRNL PUMPKIN SPC *, Oranges. more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes supported makeupfetish09's Journal Entry.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

thecoach and Ukrprincess are now buddies.

Other Member Diet Recent Activity

Instantcrazy commented on wholefoodnut's Journal Entry.
shawnj622 updated their Exercise Diary.
kattay supported ChrisComedy's Journal Entry.
jaskier recorded a Weigh In at 304.4 lb.
AugustRush joined group Now Run!.
Orilay updated their Exercise Diary.
sany147 recorded a Weigh In at 229.3 lb.
Alex7492 and AugustRush are now buddies.