blueygreeneyes's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
234.0 lb Lost so far: 5.5 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:
1461 kcal Fat: 33.26g | Prot: 79.81g | Carb: 227.63g.   Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: pumpkin butter, Almond Butter, 100% Whole Grain Fiber Bread, Apples. Dinner: Organic Low Sodium Tomato & Roasted Red Pepper Soup, Wild Smoked King Salmon. Snacks/Other: TLC CRUNCH GRNL PUMPKIN SPC *, Organic Greek Style Nonfat Yogurt, Oranges. more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

asuka27 recorded a Weigh In at 109.3 lb.
GA1984 recorded a Weigh In at 241.8 lb.
REDPEPPER15 recorded a Weigh In at 233.7 lb.
Zescedric recorded a Weigh In at 173.7 lb.
vantinken95 recorded a Weigh In at 130.1 lb.
Vopli updated their Food Diary.
majjakuza recorded a Weigh In at 128.3 lb.
benflynn recorded a Journal Entry and a Weigh In at 189.8 lb.