blueygreeneyes's Journal, 19 April 2010

Weigh In record (no journal entry) for 19 April 2010
234.0 lb Lost so far: 5.5 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:
1461 kcal Fat: 33.26g | Prot: 79.81g | Carb: 227.63g.   Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: 100% Whole Grain Fiber Bread, Apples, Almond Butter, pumpkin butter. Dinner: Organic Low Sodium Tomato & Roasted Red Pepper Soup, Wild Smoked King Salmon. Snacks/Other: Organic Greek Style Nonfat Yogurt, TLC CRUNCH GRNL PUMPKIN SPC *, Oranges. more...
2586 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 225.5 lb.
blueygreeneyes recorded a Weigh In at 229.1 lb.
blueygreeneyes recorded a Weigh In at 233.0 lb.
blueygreeneyes recorded a Weigh In at 224.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

wade17 recorded a Weigh In at 227.0 lb.
BeckyPetro recorded a Weigh In at 223.0 lb.
Redi04 and Crystal Rose are now buddies.
tricityhomes recorded a Weigh In at 210.0 lb.
Laverne M Cann recorded a Weigh In at 145.0 lb.
Ramdu recorded a Weigh In at 220.8 lb.
Max4500 recorded a Weigh In at 195.0 lb.
abezuidenhout0 supported Matshweng's Weigh In.