|
I have had so many Pampered Chef Shows this week, and had to get ready for our Spring kickoff. Tried to get excercise in. Today, our kickoff is at a hotel and my stupid gym is closed at 2.
So I called the hotel to ask if I could use their room even though I am only renting a conference room and am not a guest. They said I could, so I am taking my sweats for after the meeting.
Weight is coming off sooo slowly. Wish it were faster.
|
174.0 lb
Lost so far: 63.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2008:
|
2463 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 21 minutes, Conditioning exercise (health club) - 45 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|