Weigh In record (no journal entry) for 31 May 2012
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1233 kcal
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Fat: 47.10g | Prot: 45.38g | Carb: 166.69g.
Breakfast: Almond Breeze Unsweetened Coconut Milk, Trix Fruity Sweetened Corn Puffs, Iced Coffee with Cream. Lunch: Balsamic Herb Marinade, Grilled Chicken. Dinner: blackberries, Veggie Loaf Whole Meal. Snacks/Other: Microwave Popcorn with Butter, Marshmallows, Graham Crackers (Plain or Honey, Includes Cinnamon), Chocolate Assortment Miniatures. more...
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losing 1.9 lb a week
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