Weigh In record (no journal entry) for 31 May 2012
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204.6 lb
Lost so far: 71.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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2145 kcal
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Fat: 76.37g | Prot: 147.19g | Carb: 225.90g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Organic Unsweetened Almond Milk, Lucky Charms. Lunch: Kirkland Signature Boneless Skinless Chicken Breast,. Dinner: Classic Yellow Mustard, Reduced Fat Mayo with Olive Oil, Onions, Tomatoes, Hamburger Buns, Pepperjack Cheese, Ground Sirloin and Loin of Beef Patties, Cos or Romaine Lettuce, Potato French Fries. more...
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steady weight
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