Kelcraw's Journal, 09 February 2008

Weigh In record (no journal entry) for 09 February 2008
139.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2008:
120 kcal Fat: 6.00g | Prot: 18.00g | Carb: 0.00g.   Breakfast: PEPPERONI. more...
on diet The South Beach Diet   gaining 4.2 lb a week

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