Johanne's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
226.4 lb Lost so far: 52.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
1455 kcal Fat: 38.94g | Prot: 55.36g | Carb: 225.10g.   Breakfast: Coffee, Scrambled Egg, Sugar in the Raw, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch: Corn Starch, Swanson Chicken Broth, Gala Apple, Eggs, Green Peas. Dinner: Uncle Ben's Natural Brown Rice, Curried Red Lentil Soup, Dole Blueberries. Snacks/Other: Gluten Free Oats. more...
2556 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   losing 1.2 lb a week


Alright, Bonnie! That scale is starting to move in the right direction again! Great job!!! HUGS and lots of love, my sweet, bonny, friend! Love you! 
31 May 12 by member: ctlss
Nice drop Johanne!! Keep going!! 
01 Jun 12 by member: triaby
Hi Stef. I can't claim it. It was pure stress. LOL. Love you too!!! 
01 Jun 12 by member: Johanne
Thanks Tracy. I'm going to try. 
01 Jun 12 by member: Johanne
Another one down - you go girl!!! 
01 Jun 12 by member: BuffyBear
Hey Buffy! Thanks!!! 
01 Jun 12 by member: Johanne
Bonnie, what has you stressed my dear? Same stuff or more happening? HUGS and lots of love!  
01 Jun 12 by member: ctlss
Stef, I'm dealing with my special needs, adopted daughter again. Once again she's homeless, or should I say still. Friday a week and 1/2 ago, I took her to a mental hospital to be reevaluated. She was supposed to stay a month so they could get her meds adjusted and that following Monday, she checked herself out. She can't handle structure. If it were just her, I wouldn't be so concerned. Unfortunately, she has three children. I kept her from having babies until she was 20, but after 18, I would have had to take legal custody of her, through the courts, to keep her on Depo. I just couldn't handle that. She's been a loose cannon ever since. She's now 25. The only good thing, the babies are healthy, smart, quite beautiful and only have one father, not a different one each. Hugs and love back dear friend. 
04 Jun 12 by member: Johanne
Oh, Bonnie, I am so sorry! It is so hard dealing with these things, and yes the stress is unbelievable. Hang in there and know that I am praying for you! Love and lots of great big hugs!!! 
05 Jun 12 by member: ctlss


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