Shari22's Journal, 31 May 2012

118.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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708 kcal

Fat: 20.64g | Prot: 71.14g | Carb: 69.13g.   Breakfast: Peaceful Planet Chocolate Shake. Lunch: Pure Fit Bar, Genesis Today. Dinner: Bistro Sensations, Cucumber Fresh, Cherry Tomatoes, Asparagus fresh. Snacks/Other: Almond Milk. more...

1766 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...