Grooveadelic's Journal, 31 May 2012

273.8 lb Lost so far: 0 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

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601 kcal

Fat: 26.05g | Prot: 11.25g | Carb: 79.75g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Dinner: Strawberry Fields Salad Kit, Hamburger Helper - Lasagna. Snacks/Other: good earth tea, baby carrots, celery, broccoli, Ranch Salad Dressing. more...

3421 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 3/mph - 40 minutes. more...