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Need to work on hydration
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285.2 lb
Lost so far: 3.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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184 kcal
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Fat: 6.97g | Prot: 26.29g | Carb: 2.38g.
Breakfast: Egg, 100% Liquid Egg Whites, Deli Ham. more...
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losing 3.8 lb a week
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