Weigh In record (no journal entry) for 31 May 2012
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306.0 lb
Lost so far: 7.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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3149 kcal
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Fat: 144.12g | Prot: 121.88g | Carb: 343.00g.
Breakfast: Double Chocolate Ice Cream Bar, American Singles, 45 Calories and Delightful 100% Multi Grain Bread, Turkey Bologna. Lunch: Cheesy Smothered Meat Patty Meal. Dinner: Crinkle French Fries, Chili with Beans, Natural Shredded Mexican Style Four Cheese, Great value while wheat hot dog bun, Turkey Franks. Snacks/Other: Orange Soda (Cup), Cheez-It, Potato Wedges. more...
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losing 1.8 lb a week
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