Zed2800's Journal, 31 May 2012

175.1 lb Lost so far: 14.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

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2223 kcal

Fat: 69.21g | Prot: 93.02g | Carb: 316.75g.   Breakfast: Frosted Mini-Wheats, Light Vanilla Soy Milk. Lunch: Lentil Soup, Macaroni Salad. Dinner: Macaroni Salad, Lentil Soup. Snacks/Other: Light Chocolate Soy Milk, Light Chocolate Soy Milk, Cookies 'N Creme, Apples. more...

2199 kcal

Activities & Exercise: bike - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...