Weigh In record (no journal entry) for 31 May 2012
|
126.2 lb
Lost so far: 28.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 31 May 2012:
|
880 kcal
|
Fat: 36.16g | Prot: 37.58g | Carb: 99.76g.
Breakfast: sweet and salty granola bar. Lunch: kfc cole slaw, chicken thigh. Dinner: reduced fat provolone, pringles, sandwich pickle slice, tomato, roast turkey deli, mission whole wheat tortilla. Snacks/Other: m&m's peanut butter candy, snyders honey wheat pretzel, crystal light. more...
|
|
1479 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|