stone-chick's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
170.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
864 kcal Fat: 44.36g | Prot: 99.13g | Carb: 10.69g.   Breakfast: atkins shake. Lunch: Cos or Romaine Lettuce, cucumber, pickles, hellman's, tuna. Dinner: cheese, ham, chicken. more...
2162 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 4 hours, Resting - 13 hours, Sleeping - 6 hours. more...
losing 7.0 lb a week

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