Elianna's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
212.6 lb Lost so far: 29.4 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1503 kcal Fat: 45.50g | Prot: 79.00g | Carb: 187.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Crunchy Granola Bars - Peanut Butter. Lunch: Chicken Club Panini. Dinner: Chicken Sandwich. Snacks/Other: Classic Ice Cream Bar, Fruit Cup, BIG Double Strawberry Ice Cream Sandwich. more...
2405 kcal Activities & Exercise: Housework - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...
losing 19.6 lb a week

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