mrworrywort's Journal, 31 May 2012

212.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 67.91g | Prot: 65.81g | Carb: 130.44g.   Breakfast: Syrup, Blueberry Waffles, Scrambled Egg. Lunch: Jambalaya with Meat and Rice. Dinner: Ham and Cheese Sandwich, Scoops! Corn Chips (Family Size). more...

3786 kcal

Activities & Exercise: Sitting - 13 hours and 56 minutes, Standing - 1 hour, Boxing - 4 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours. more...