huwana's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
154.0 lb Lost so far: 20.0 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
718 kcal Fat: 22.57g | Prot: 63.35g | Carb: 67.44g.   Lunch: fish, chicken, parboiled rice. Dinner: parboiled rice, corned beef, tuna in oil, pepsi. Snacks/Other: Tuna in Oil (Canned), skyflakes, parboiled rice, beans sprout, wrapper. more...
on diet huwana's own diet   losing 2.3 lb a week



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