GilesBathgate's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012

Diet Calendar Entries for 31 May 2012:
1783 kcal Fat: 39.88g | Prot: 140.87g | Carb: 214.40g.   Breakfast: Promax Porridge, greek yoghurt, Milk (Nonfat), Bitesize Shredded Wheat. Lunch: Salmon, Broccoli. Dinner: Orange, Scash (Large). Snacks/Other: Promax, Apple, Dairy Milk Fruit & Nut, Hula Hoops. more...
2303 kcal Activities & Exercise: Sitting - 6 hours and 30 minutes, Resting - 1 hour, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours. more...

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