freshcoffee's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
195.1 lb Lost so far: 13.7 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
2492 kcal Fat: 86.98g | Prot: 81.05g | Carb: 345.74g.   Breakfast: Kaffee, Beurre, Marmeladenkonserven, Honig, Korn-Fit-Brot, Milch 2% Fett. Lunch: Haferflockenkekse, Käsepizza. Dinner: Original, Weißbrot. Snacks/Other: Haferflockenkekse, Laugenbrezeln, Milch 2% Fett, Kaffee. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



freshcoffee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.