Robarney's Journal, 30 May 2012

187.8 lb Lost so far: 18.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

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322 kcal

Fat: 14.67g | Prot: 20.55g | Carb: 28.51g.   Breakfast: Bacon, Boiled Egg. Lunch: Reduced Fat String Cheese, Banana. more...

2436 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...