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back at it...again!
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181.6 lb
Lost so far: 5.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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347 kcal
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Fat: 23.38g | Prot: 15.37g | Carb: 20.08g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer, Hot Italian Sausage. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.1 lb a week
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