kw20147's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
860 kcal Fat: 32.00g | Prot: 45.00g | Carb: 97.20g.   Breakfast: Vanilla Latte with Soy (Tall). Lunch: Select Chicken with Egg Noodles, Large Grade A Eggs (Hard Boiled). Dinner: Black Label Fully Cooked Bacon. Snacks/Other: Pretzel Sticks. more...
on diet kw20147's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Louise LaMarca-Gay updated their Food Diary.
deaby16 recorded a Journal Entry.
DYNOO supported Ms SJ 's Journal Entry.
L Darroch updated their Food Diary.
michaelparmerlee recorded a Journal Entry and a Weigh In at 215.4 lb.
UltraAmbiguousID supported brenda joyce spencer's Weigh In.
2000EZ recorded a Journal Entry and a Weigh In at 225.1 lb.
Rsheiman recorded a Weigh In at 183.3 lb.