kw20147's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
860 kcal Fat: 32.00g | Prot: 45.00g | Carb: 97.20g.   Breakfast: Vanilla Latte with Soy (Tall). Lunch: Select Chicken with Egg Noodles, Large Grade A Eggs (Hard Boiled). Dinner: Black Label Fully Cooked Bacon. Snacks/Other: Pretzel Sticks. more...
on diet kw20147's own diet   gaining 0.5 lb a week

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