GrandmaRose's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
230.4 lb Lost so far: 13.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
911 kcal Fat: 26.18g | Prot: 38.51g | Carb: 144.95g.   Breakfast: black coffee, Morning Express Egg, Sausage and Cheese Smart Morning Wrap. Lunch: Sweet Cherries, Bananas, A & W diet root beer, Ritz Crackerful, Del Monte No Sugar Added mandarin oranges. Dinner: Thomas bagel thins, Sierra Mist diet soda, can, Pace salsa, Doritos baked chips, Market Pantry colby jack cheese slices, mustard, yellow, Oscar Meyer deli thin turkey. more...
2940 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 30 minutes, Knitting - 1 hour. more...



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