BobMciu's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
543 kcal Fat: 10.85g | Prot: 31.25g | Carb: 87.42g.   Breakfast: Bananas, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials, 1% Fat Milk. more...
2790 kcal Activities & Exercise: Stretching (yoga) - 37 minutes, Bicycling (fast) - 15/mph - 25 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet BobMciu's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

myjanef supported Motor_akus's Journal Entry.
HopefulTraveler31 recorded a Weight Entry at 187.6 lb.
sdfghj567 recorded a Weight Entry at 232.0 lb.
Pril80 recorded a Weight Entry at 248.5 lb.
Janet4445 recorded a Weight Entry at 153.8 lb.
NDJI commented on Jacinthe63's Journal Entry.
Wellena supported irihsa's Journal Entry.
ebeltippsi recorded a Weight Entry at 90.0 lb.