BobMciu's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
543 kcal Fat: 10.85g | Prot: 31.25g | Carb: 87.42g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Bananas, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
2790 kcal Activities & Exercise: Stretching (yoga) - 37 minutes, Bicycling (fast) - 15/mph - 25 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
lucianinhazinha recorded a Weigh In at 180.8 lb.
VADave recorded a Weigh In at 208.0 lb.
daisy92 recorded a Journal Entry.
susedinemue recorded a Weigh In at 205.0 lb.
msbuggirl updated their Food Diary.
CabinFever recorded a Weigh In at 237.4 lb.
booboppie updated their Food Diary.