BobMciu's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
543 kcal Fat: 10.85g | Prot: 31.25g | Carb: 87.42g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bananas, Cream (Half & Half), 1% Fat Milk. more...
2790 kcal Activities & Exercise: Stretching (yoga) - 37 minutes, Bicycling (fast) - 15/mph - 25 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.

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SuccessThisTime58 supported shrtbaylorqt04's Journal Entry.
Hildi72 and Herbie are now buddies.
206SportsFan recorded a Weigh In at 187.2 lb.
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toolmannc1 updated their Food Diary.
dmitrymalyov recorded a Weigh In at 213.8 lb.
Sugar Waffle supported shrtbaylorqt04's Journal Entry.